Author: Jeniffer Thompson

Kombucha Tea – What Are the Health Benefits

Kombucha: What it is, how to make it and its health benefits Kombucha Tea is an ancient healer and powerful antioxidant The last couple of decades has seen a surge in many ailments that plague us. Following this surge, there has been an increase in the number and types of foods considered to have health benefits. Many fruits and plants are now popular for their health benefits. Among them is Kombucha that takes credit for providing immortal health. It dates back many centuries, originating in parts of China where it is popularly known as the immortal health elixir. It...

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Military Diet Review—3 Days of Torture or the Answer to Weight Loss?

What is the Military Diet What the Military Diet is The military diet is a three-day diet plan that has the potential to result in up to 10 pounds of weight loss for the 3 days diet. The diet plan consists of a strict menu that is engineered to keep calorie and carbohydrate intakes low. While the menu is relatively strict, it consists of popular foods such as hot dogs, peanut butter, and ice cream. The military diet has been proven to work; however, the diet has also faced its fair share of criticism. 2017 Cute Kid of The...

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How to Reduce Appetite and Cravings Naturally

How Appetite and Weight Loss Work – The Basics A huge challenge facing the modern Western world is the issue of weight gain. In today’s society, convenience is a huge priority, as many of us are overworked, always busy, and often rushing between commitments in order to try and keep up with the demands of the lives we lead. Because of these busier lives, many of us are eating in a way that is not conducive to optimum health levels. Never before has fast food and junk food been so accessible, so cheap, and so ‘easy’. And not only...

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What is Plantar Fasciitis? Symptoms, Treatment, and Cure

What is Plantar Fasciitis? Plantar fasciitis (which is pronounced “PLAN-ter-fash-ee-EYE-tus”) is a condition that causes heel pain and is, in fact, the most common cause of heel pain when it presents. This disease is named after the plantar fascia, which is the flat band of tissue that has a very important job – connecting your heel bone to your toes, and therefore keeping your feet in working order! This is a ligament that actively supports your foot’s arch. However, when the plantar fascia is distressed, this can be the source of a lot of pain and anguish. If it’s...

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Can Cannabis Oil Kill Cancer?

Cannabis Oil – Freind or Foe? Cancer is one of the leading causes of death throughout the world, affecting people of all different cultures and geographical regions. In 2012 alone, over 8.2 million deaths were estimated from cancer throughout the globe. Whilst some cancers are the result of lifestyle choices, other cancers are simply unavoidable, and scientists and medical researchers have been dedicating themselves to signs of permanent cures for decades in the fight to control this debilitating disease. There is a wide range of cancers that appear in patients of all ages, genders, backgrounds and geographical areas, and...

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What is the Ketogenic Diet Plan and Is It a Safe Way to Lose Weight Fast?

Introducing the Ketogenic Diet Plan – The Science, the Myths At first, the world was skeptical. Who could blame it? The Ketogenic Diet turned the ingrained wisdom of ‘proper’ nutrition, not to mention the sacred food pyramid, on its head. Eat more fat, it proudly proclaimed, and you will lose all the fat you need. It seemed ridiculous!  Unhealthy!  Death-dealing! Twenty years down the track, the skeptics are few and far between. A mountain of scientific evidence now supports the ketogenic diet as, not only the most effective fat loss method that exists but also one of the healthiest. That’s...

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The 15 Most Incredible Benefits of Coconut Oil for Weight Loss and Much More

Coconut Oil the Natural Healer Coconut oil is one of the most versatile and multifaceted oils available on the market. Used for both health applications on the skin, hair, and body, it’s also an oil that is consumed regularly as a part of both the cooking process and as a meal ingredient. The good news is that coconut oil is a very healthy and highly effective oil and is one of the best oils available for a myriad of uses. Be Our 2017 Cute Kid of the Year > > Coconut oil is a tropical oil, widely available in...

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Why Bone Broth Is Liquid Gold and an Ancient Healer

The Bone Broth Diet & Benefits It’s been widely known for hundreds and hundreds of years that bone broth is nourishing and soothing for the body, mind, and soul. Many physicians all the way back to Hippocrates has connected bone broth with healing powers. Belly Button Piercing Facts – Read Article Here > > These healing powers are broad – digestive problems, joint problems, and a wide range of other health problems. When addressing any health problem, the first place to begin is your diet. A strong dietary foundation is crucial when taking proactive steps towards healing your health...

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